Meet the character

Rocco - the meerkat

Rocco is a smart and clever meerkat. He is also very optimistic and cheerful. Rocco cultivates a mindful approach to himself and thus masters life's challenges. He tries to see the good in most of the situations.

https://springst.org/wp-content/uploads/2021/03/rocco-mindful-300x300.png
Rocco Mother
Rocco present

Jan P. Ameli

The author would like to make a contribution towards greater mindfulness, which can begin in early childhood

When we are mindful, we are fully here, present in this moment. The ability to perceive, understand and relate feelings and emotions to what we are experiencing is the foundation for a vibrant life. Practiced mindfulness enhances communication and increases emotional intelligence.